Lifestyle

Tips For Getting Into Running

| Health & Beauty, Lifestyle

  Whether you are just getting into running or have been on a break and want to get back into it, it is imperative to take it easy during the initial period and gradually build up in order to avoid injury. Running has numerous physical and mental benefits, but only if you do it right. […] Read more…

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Discussing Internet Safety with Your Child

| Family, Lifestyle

Discussing Internet Safety with Your Child

  There are many benefits to using the internet. It can aid our learning and upskilling and help us stay connected to friends and family around the world, amongst many other things. Unfortunately, when it comes to children and their use of the internet, parents are rightfully concerned, as modern technology can also be a […] Read more…

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