Family and Lifestyle Blog
Everything from health and beauty including products, posts on physical and mental health
Children are exposed to an endless array of germs, and while there isn’t much you can do about that, you can still protect your children from the ill-effects of those attacks. Keep reading to discover 7 super ways to boost your child’s immunity naturally. Start with a Great Diet A diet full of […] Read more…
Lucas was recently sent new Bassetts Vitamins Omega-3 + Multivitamins Orange Flavour Pastilles to try. Lucas has always been a pain for getting extra vitamins in him as he never liked the liquid I got him when he was a baby, even if it was put in his drink. He also refused the chewable tablets […] Read more…
At some stage in our lives we have all struggled to sleep. For some people it is a constant battle. Here are my tips to help with a better night’s sleep. Neuro Rest natural sleep aid Created by Doctors, Biochemists and expert Nutritionists, Utmost Me takes a science-first approach to developing natural supplements. Their unique Neuro […] Read more…
Did you know Marks and Spencer’s have opened up some opticians? We were invited* for an eye test a few weeks ago. My Mum wears glasses so I decided to take her to try out the service. We went to the Bolton store and were immediately greeted by the friendliest staff team I have ever […] Read more…
We were recently sent* some bottles of Lifeway Kefir to review. If, like me, you haven’t heard of Kefir, it is a live and active cultured milk smoothie. It is high in protein (100ml of Lifeway Kefir contains 3.2g of natural protein), calcium (one serving of Lifeway Kefir provides 30% of your daily […] Read more…
This is a guest post from Neil from Neil Welsh Nutrition Living a healthy lifestyle is tough enough whether you’re young or old, male or female, experienced at training… or training to train. It is difficult to find an activity that can help improve your physical health and fitness and more importantly that you can […] Read more…
Perfume From spicy to fresh florals, whatever your favourite scent is, it can make you feel far more confident in the sticky hot weather. Groupon’s offers on perfume also make it far more affordable to treat yourself to a new bottle of your favourite or to try a new one. Bikini Whether you […] Read more…
This is a guest post from Jackie Bolen, from Reusable Menstrual Cups who is a tree hugging, friend of the Earth who can usually be found drinking coffee, or paddling the rivers around Vancouver, Canada. These days, more and more people are making the switch from tampons to a menstrual cup. 10 years ago, very few […] Read more…
I have taken Lucas to the pool since he was between 6 and 8 weeks old. I always wanted to get him accustomed to water as soon as possible to hopefully be confident and careful around water. Before you even go swimming though you need to remember that you need to be happy […] Read more…
I have always been pretty lucky in that I can eat what I want and don’t tend to put on weight. I’ve always been fairly confident too, where I haven’t been one to think too much about what other people think. I still don’t, it doesn’t bother me if someone thinks I am either too […] Read more…