Health & Beauty

Health and beauty articles on Chilling with Lucas blog includes articles for healthy lifestyle and beauty product reviews. Family healthy lifestyle blog posts and tips and tricks for a healthy lifestyle for all the family. Actionable ways to help cope with hair loss as hair loss can affect both men and women around the globe. Tips for getting summer ready and a beach body by toning the summer body with cool sculpting. Warmer weather means lots of ways to exercise and lead a healthy and active lifestyle. Natural beauty product reviews like Nuud underarm deodorant cream review. Looking for natural products to use on my body and eco-friendly beauty products review. Discussing why botox is so popular and other beauty cosmetic procedures for men and women in the UK. Tips on working out as a new mum and safe post-natal exercises to do to get fit and strong. There are tips to start running or want advice on running for beginners. Healthy food and drink and the benefits of drinking white tea. The beneficial properties of drinking tea during the day in moderation. Healthy pregnancy tips to cope with being pregnant in isolation. Beauty tips for hair removal including laser hair removal and an faq to laser hair removal for beautifully soft skin. Healthy lifestyle tips and health tips to avoid age-related illness for a long and healthy life. How beneficial is mindfulness to our day to day routine and making productive resolutions with mindfulness for a healthy lifestyle. Thinking about starting meditation to help relax and want to know the health benefits of meditation and learning relaxation techniques. Chilling with Lucas blog has articles on natural healthcare, holistic healthcare and beauty product reviews. 

Tips For Getting Into Running

| Health & Beauty, Lifestyle

  Whether you are just getting into running or have been on a break and want to get back into it, it is imperative to take it easy during the initial period and gradually build up in order to avoid injury. Running has numerous physical and mental benefits, but only if you do it right. […] Read more…

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What is a juvederm injection?

| Health & Beauty

What is a juvederm injection?

  You’ve heard about it, you’ve seen its results and you may be interested in trying it out for yourself. Who wouldn’t be. The demand has grown for aesthetic surgery, laser hair removal and Juvederm injection in New York especially. In case you don’t know what Juvederm is, then you’re in a whole lot of […] Read more…

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Health Tips to Avoid Age-Related Illnesses

| Family, Health & Beauty, Lifestyle

Health Tips to Avoid Age-Related Illnesses. Image shows Senior women giving each other high five

    Certain ailments tend to come up later in life. Diabetes, heart disease, osteoarthritis, and memory loss are some of the most common illnesses that afflict many older people. Diseases and health conditions are influenced by many factors, including heredity, environment, and socioeconomic circumstances. Lifestyle also plays a significant role in age-related diseases, and […] Read more…

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The health benefits of Meditation

| Giveaways, Health & Beauty

Meditation may sound like an exotic spiritual or religious ritual, but it is actually a relaxation technique combining various practices without a religious doctrine. It could mean focusing on an object or sound, visualisation and becoming aware of and regulating the breath. The aim is to achieve a sense of peace and relaxation, thus leading […] Read more…

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Coping with anxiety over Christmas

| Health & Beauty, Lifestyle

Many people struggle with anxiety leading up to Christmas and during the holiday months. Learning to effectively cope with this anxiety can help make any holiday more enjoyable Feeling higher levels of anxiety around the holidays is something many people struggle with on an annual basis. Seeing family members, shopping for Christmas presents, and travelling […] Read more…

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