Exercise

Keeping fit in an office environment #OfficeYoga

| Health & Beauty

I’ve always had active jobs, since leaving college up until going on maternity leave (11 years), I worked as a support worker in various settings. Whether supporting someone with physical or non physical disabilities, the job role was physically challenging. Supporting people to get dressed, in and out of cars, pushing wheelchairs or walking miles […] Read more…

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Bababoogie Giveaway

| Competitions

Thank you to Bababoogie for offering to give one of their DVDs to one of my readers in celebration of my Blogaversary. Bababoogie is an exercise DVD that has been endorsed by The Chartered Society of Physiotherapy and has been put together to exercise whilst having your baby in their baby carrier. There are two separate routines, […] Read more…

46 Comments

Bababoogie Review

| Competitions, Health & Beauty, Review

Bababoogie is a fab exercise routine that you can do at home and and more importantly, with your baby. There are two separate routines, one for when you have had your 6 week post natal check up with the doctor and one from around 4 months or whenever your baby has enough head control. The DVD […] Read more…

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