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On a mission to feel healthier!

March 19, 2018 by Jenni 50 Comments

PR Sample

 

I have always been pretty lucky in that I can eat what I want and don’t tend to put on weight. I’ve always been fairly confident too, where I haven’t been one to think too much about what other people think. I still don’t, it doesn’t bother me if someone thinks I am either too big or too thin, I don’t think I will ever understand why people think it’s ok to judge people on their size and truly believe the ones doing that, are the ones unhappy with some aspect of their own life.

However, lately I’m feeling not so happy with myself. I have always eaten breakfast, as soon as I used to wake up it would be my first priority, yet recently I haven’t been eating breakfast. I’ve been making Lucas breakfast but only having a drink myself. I just don’t feel hungry but I don’t know if it’s because I’ve got out of the habit of it. This is something I need to start doing again, even if it’s just a piece of fruit or yoghurt to begin with.

 

Feel healthier 2 boxes of mykind supplements. White packaging with colourful fruits and green text

 

As a virtual assistant I am also often up working til 1-2 in the morning as I do my work when Lucas goes to bed. I am then back up again when Lucas wakes between 6-7am. The past few nights I have been finding myself reaching for a chocolate bar at around midnight to give myself a little boost. I know more sleep would help but realistically it isn’t going to happen so I need to get myself into better habits.

I am going to get some healthier snacks in for when I do want something at midnight, rather than a chocolate bar.

I am also going to look for an exercise class I can take when Lucas is in nursery once a week, at the moment I am using this time to work but I still find myself working til stupid o’clock in the evening so I think it would be more productive and a healthier choice to use an hour of this time to get back into an exercise class or swimming as physically and emotionally I think this would give me a boost.

 

Feel healthier 2 brown glass bottle of mylife supplements. White labels and green text with pictures of brightfruits

 

I have started taking vitamins as well. Garden of Life sent* me some mykind Organics multi vitamins and calcium to try. The Women‘s Once Daily is vegan and gluten free, it contains 19 vitamins and minerals, including great levels of B vitamins for radiant skin and nails. It also provides vitamin B-12 in methylcobalamin form, a highly absorbable, active, natural form of B-12. It also delivers vegan D3 from lichen for immune support and iron for blood support. The Women’s Once Daily is made using whole foods including lemons, annatto, amla berry and holy basil to mention just a few.

The calcium promotes bone health and is made using 20 fruits and vegetables. The calcium itself is also a plant based calcium, not the ground up limestone many calcium supplements are. It’s clean, vegan, organic and gluten free.

If you would like to win a bottle of mykind Organics Women’s Once Daily Multi 30 vegan tablets enter below x

Garden of Life vitamins

Making healthier choices without changing my routine too much #health #fitness

 

Filed Under: Giveaways, Health & Beauty

« Accessible walks in Yorkshire #RediscoverReservoirs
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Comments

  1. Margaret Gallagher says

    March 19, 2018 at 7:41 pm

    The BOOST i need – would be fabulous thanks

  2. Katie Skeoch says

    March 19, 2018 at 8:35 pm

    Fab I’m still taking a vitamin 10 months post partum, I could do with these

  3. Solange says

    March 20, 2018 at 1:40 am

    Love that they’re organic, vegan and gluten free.

  4. Sheena Batey says

    March 20, 2018 at 2:40 pm

    Great prize for healthier women

  5. Rich Tyler says

    March 20, 2018 at 4:54 pm

    Count me in

  6. Katy Malkin says

    March 20, 2018 at 5:13 pm

    Great to see good vegan multi vitamins !

  7. Emily Kerner says

    March 20, 2018 at 5:35 pm

    These look great – vegan, organic and so full of goodness

  8. Marycarol says

    March 20, 2018 at 8:06 pm

    Love to win

  9. Karen Barrett says

    March 20, 2018 at 8:08 pm

    Lovely prize, thanks

  10. Claire Glace says

    March 20, 2018 at 8:34 pm

    Very useful many thanks

  11. Joanna says

    March 21, 2018 at 9:34 am

    These plant-based calcium tablets are just what I’ve been looking for.

  12. katie simmonds says

    March 23, 2018 at 8:18 pm

    These look like great supplements. I think vitamins are really important.

  13. Sheila Reeves @cakereev says

    March 24, 2018 at 6:26 pm

    Had not heard of this brand before, love that the ingredients are so natural and plant based

  14. claire woods says

    March 25, 2018 at 10:31 am

    I’d love to get and feel healthier. Had a really bad cold, which has been hard to shift.

  15. jo liddement says

    March 25, 2018 at 2:13 pm

    These vitamins look such good quality and great that they are suitable for vegetarians like myself and vegans too.

  16. Elizabeth Smith says

    March 25, 2018 at 4:15 pm

    Sounds like just what I need

  17. Lorna Ledger says

    March 25, 2018 at 7:39 pm

    oooh yes please, need a bit of natural mojo

  18. Alice Gilkes says

    March 27, 2018 at 5:55 am

    These look great. Very good giveaway.

  19. Lesley Bambridge says

    March 27, 2018 at 6:44 pm

    Thank you. My 2018 goal is to be healthier and fitter, and organic products like these would help me reach that goal. Thank you

  20. Linda Turner says

    March 28, 2018 at 9:34 pm

    Fantastic giveaway. Here’s to health ♥

  21. Rachael Sexey says

    March 30, 2018 at 8:04 am

    This is a great giveaway

  22. john prendergast says

    March 30, 2018 at 9:31 pm

    Great giveaway

  23. Michelle Ferguson says

    April 4, 2018 at 8:18 am

    Feeling a bit run down so could do with a boost

  24. Ruth Harwood says

    April 5, 2018 at 11:18 am

    This would be great to make us healthier!

  25. Faye Reed says

    April 5, 2018 at 4:56 pm

    I could do with some of these, I’ve had no energy recently, especially after eating so badly over Easter.

  26. Amy Bondoc says

    April 6, 2018 at 2:45 pm

    these sound great xx

  27. Carole Nott says

    April 8, 2018 at 12:20 pm

    Great giveaway – thanks for the chance of these

  28. Kevin Johnson says

    April 8, 2018 at 12:34 pm

    Always useful to have to hand for keeping healthy.

  29. pinkspideruk says

    April 9, 2018 at 4:54 pm

    fantastic giveaway

  30. Simone Griffin says

    April 9, 2018 at 9:10 pm

    Great prize

  31. Judith Allen says

    April 9, 2018 at 9:24 pm

    I like to take a multivit as I don’t always fancy proper meals, pesky MS means things don’t taste or feel the same. And as these are vegan, my daughter could have them too.

  32. chris bull says

    April 9, 2018 at 9:39 pm

    I’d love to give these a go, will be great to try something natural 🙂

  33. Rachel Craig says

    April 10, 2018 at 10:42 pm

    Nice prize.

  34. Christina Palmer says

    April 11, 2018 at 3:03 pm

    Yes please, fantastic giveaway thank you for posting

  35. MANDY DOHERTY says

    April 12, 2018 at 5:10 pm

    Fabulous giveaway thank you

  36. MARIA ROGERS says

    April 13, 2018 at 11:49 am

    I am Vit B12 deficient and have regular injections at Dr due to being veggie/vegan for 40+ years so I need all the help I can get with vit supplements

  37. Geoff Hibbert says

    April 16, 2018 at 6:13 am

    Vitamin supplements are great

  38. Dawn Underwood says

    April 16, 2018 at 9:38 am

    Very useful prize

  39. lorraine kirk says

    April 16, 2018 at 10:39 am

    I like the organic content and would like to give these a go!

  40. carol Boffey says

    April 16, 2018 at 5:11 pm

    great giveaway

  41. Tracy Newton says

    April 16, 2018 at 5:23 pm

    Being Coeliac I love the fact these vitamins are gluten free.

  42. natalee gosiewski says

    April 16, 2018 at 5:49 pm

    my sister has turned vegan would be nice to know what and how to cook for her

  43. janine atkin says

    April 16, 2018 at 7:14 pm

    id love to give these a go and see if i feel any different

  44. Tiffeny Brown says

    April 16, 2018 at 8:29 pm

    These sound like just what I need! Would love to try them 🙂 Fingers crossed x

  45. Tee Simpson says

    April 16, 2018 at 8:40 pm

    After just having a baby. This is what I need

  46. Adele Knight says

    April 16, 2018 at 10:57 pm

    Just the boost I need!

  47. Gaynor Vincent says

    April 17, 2018 at 6:41 am

    I would love to give these a go!

  48. Sarah Moran says

    April 17, 2018 at 2:27 pm

    Really need to get better with my vitamins!

  49. Kerryn Johnson says

    April 17, 2018 at 7:30 pm

    This is just what I need thank you for the opportunity

  50. laura stewart says

    April 17, 2018 at 7:50 pm

    fingers crossed x

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Hello

Hi, I’m Jenni, Mummy to Lucas who was born in 2015 and Morgana, born in 2021. I’m a virtual assistant living in the Dordogne, France since moving from Lancashire, UK in September 2019 Read more about us

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