I have always been pretty lucky in that I can eat what I want and don’t tend to put on weight. I’ve always been fairly confident too, where I haven’t been one to think too much about what other people think. I still don’t, it doesn’t bother me if someone thinks I am either too big or too thin, I don’t think I will ever understand why people think it’s ok to judge people on their size and truly believe the ones doing that, are the ones unhappy with some aspect of their own life.
However, lately I’m feeling not so happy with myself. I have always eaten breakfast, as soon as I used to wake up it would be my first priority, yet recently I haven’t been eating breakfast. I’ve been making Lucas breakfast but only having a drink myself. I just don’t feel hungry but I don’t know if it’s because I’ve got out of the habit of it. This is something I need to start doing again, even if it’s just a piece of fruit or yoghurt to begin with.
As a virtual assistant I am also often up working til 1-2 in the morning as I do my work when Lucas goes to bed. I am then back up again when Lucas wakes between 6-7am. The past few nights I have been finding myself reaching for a chocolate bar at around midnight to give myself a little boost. I know more sleep would help but realistically it isn’t going to happen so I need to get myself into better habits.
I am going to get some healthier snacks in for when I do want something at midnight, rather than a chocolate bar.
I am also going to look for an exercise class I can take when Lucas is in nursery once a week, at the moment I am using this time to work but I still find myself working til stupid o’clock in the evening so I think it would be more productive and a healthier choice to use an hour of this time to get back into an exercise class or swimming as physically and emotionally I think this would give me a boost.
I have started taking vitamins as well. Garden of Life sent* me some mykind Organics multi vitamins and calcium to try. The Women‘s Once Daily is vegan and gluten free, it contains 19 vitamins and minerals, including great levels of B vitamins for radiant skin and nails. It also provides vitamin B-12 in methylcobalamin form, a highly absorbable, active, natural form of B-12. It also delivers vegan D3 from lichen for immune support and iron for blood support. The Women’s Once Daily is made using whole foods including lemons, annatto, amla berry and holy basil to mention just a few.
The calcium promotes bone health and is made using 20 fruits and vegetables. The calcium itself is also a plant based calcium, not the ground up limestone many calcium supplements are. It’s clean, vegan, organic and gluten free.
If you would like to win a bottle of mykind Organics Women’s Once Daily Multi 30 vegan tablets enter below x
The BOOST i need – would be fabulous thanks
Fab I’m still taking a vitamin 10 months post partum, I could do with these
Love that they’re organic, vegan and gluten free.
Great prize for healthier women
Count me in
Great to see good vegan multi vitamins !
These look great – vegan, organic and so full of goodness
Love to win
Lovely prize, thanks
Very useful many thanks
These plant-based calcium tablets are just what I’ve been looking for.
These look like great supplements. I think vitamins are really important.
Had not heard of this brand before, love that the ingredients are so natural and plant based
I’d love to get and feel healthier. Had a really bad cold, which has been hard to shift.
These vitamins look such good quality and great that they are suitable for vegetarians like myself and vegans too.
Sounds like just what I need
oooh yes please, need a bit of natural mojo
These look great. Very good giveaway.
Thank you. My 2018 goal is to be healthier and fitter, and organic products like these would help me reach that goal. Thank you
Fantastic giveaway. Here’s to health ♥
This is a great giveaway
Great giveaway
Feeling a bit run down so could do with a boost
This would be great to make us healthier!
I could do with some of these, I’ve had no energy recently, especially after eating so badly over Easter.
these sound great xx
Great giveaway – thanks for the chance of these
Always useful to have to hand for keeping healthy.
fantastic giveaway
Great prize
I like to take a multivit as I don’t always fancy proper meals, pesky MS means things don’t taste or feel the same. And as these are vegan, my daughter could have them too.
I’d love to give these a go, will be great to try something natural 🙂
Nice prize.
Yes please, fantastic giveaway thank you for posting
Fabulous giveaway thank you
I am Vit B12 deficient and have regular injections at Dr due to being veggie/vegan for 40+ years so I need all the help I can get with vit supplements
Vitamin supplements are great
Very useful prize
I like the organic content and would like to give these a go!
great giveaway
Being Coeliac I love the fact these vitamins are gluten free.
my sister has turned vegan would be nice to know what and how to cook for her
id love to give these a go and see if i feel any different
These sound like just what I need! Would love to try them 🙂 Fingers crossed x
After just having a baby. This is what I need
Just the boost I need!
I would love to give these a go!
Really need to get better with my vitamins!
This is just what I need thank you for the opportunity
fingers crossed x