Signed up for your first yoga class? You must be pretty excited! Apart from an open mind, there’s a little more you’ll need to carry along with you there (or have at home for an online session), and here’s exactly what! Read on to discover 5 essentials that you’ll need to get your hands on as you’re enrolling for the yoga class.

 

wakecup water bottle

A Water Bottle

Staying hydrated is important during any kind of exercise, yoga included! Pick up a good reusable water bottle to help replenish your body of the lost fluids. This practice can really help if you’re one of those people who don’t consciously remember to hydrate themselves.

Of course, if your yoga studio already provides water, and you don’t really like the idea of carrying along too much while going there, you can always skip this, but ideally, it is best to get a personal water bottle with you at all times.

 

sunflower yoga mat

A Yoga Mat

Investing in a good quality yoga mat is a must, especially for beginners. Apart from setting your own personal space, it also helps ensure that your hands and feet don’t slip while you’re holding the yoga poses, especially when you get sweaty.

Plus, the mat also helps provide cushioning when you’re practising yoga on a hard floor. Just make sure you choose a yoga mat that’s not just sturdy and durable but also looks and feels great.

Pixels have through millions of yoga mats designed by their community of independent artists and iconic global brands.   Each yoga mat is 24″ x 72″ x 0.25″ and made of eco-friendly PVC.  Their yoga mats are printed on-demand and available to ship to any destination in the world within 2 – 3 business days.

 

yoga towel

A Towel

If you’re someone who tends to sweat a lot, getting a yoga towel is another must. Sweaty palms and feet can really make even the yoga pros uncomfortable on the yoga mat. Get a small towel to wipe your brow and other sweaty body parts. Even if you don’t get sweaty, you can always roll it up and use it to cushion yourself during different poses.

Comfortable Yoga Attire

Investing in good quality, comfortable yoga attire is another absolute must, and for newbies, it can get a bit confusing and daunting. Just remember to pick something that allows you to feel comfortable and allows you to move easily. Your yoga bottoms and top should fit just right, it should neither be too tight nor too loose and flowy. And of course, it should be such that you shouldn’t have to keep worrying about a wardrobe malfunction while you’re in the middle of a pose. I love my leggings from Love Leggings.

nuts in a glass jar

Post Yoga Snack

Depending on the time and intensity of the yoga poses you’re opting for, you might also want to carry along with you a post-yoga snack, especially if you’re someone who suffers from low blood sugar levels. It can be anything, a fruit, a handful of almonds or even just an energy bar, just to keep yourself energetic and ready to go!

 

Essentials For Your First Yoga Session

 

7 Comments

7 Comments on Essentials For Your First Yoga Session

  1. This is perfect – I haven’t done yoga in YEARS and I’m finally going to do a virtual one with my friend. I am completely ill-prepared so thank you for these great tips!

  2. Yoga is a great way to relieve stress. I do it at home a few days a week and it really makes a big difference for my mind and body.

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