Working on a laptop for hours can be painful for you. It can create a toll on your neck and shoulders, especially when you are doing multiple tasks on one screen.
That’s where the laptop screen extender enters. Shop for Mobile Pixels Trio today. Investing in this screen extender will help you work without hassle and with better focus. The flexible hinge design allows you to set the height according to your convenience and keep both screens at the same angle, and work peacefully.
This simple tool increases your productivity and organises your work. Keep reading to know how using a laptop screen extender can be an ideal tool to keep your focus.
Position Your Screens at Eye Level
The placement of your screen matters a lot; it should be at or slightly below your eyeline. If your screen is too low, your neck will naturally crane forward, increasing tension in the spine and shoulders. The best solution is to use a laptop stand to keep the laptop’s main screen and the laptop screen extender on the same level. This way, you can maintain a neutral posture.
Keep a Neutral Sitting Posture
The well-maintained ergonomic posture starts with the base. Make sure to support your back, keep your feet flat on the floor, and position your elbows at a 90-degree angle. This way, you will be able to maintain the posture. Not only this, your wrists should be straight, and your shoulders relaxed.
While working on two screens, don’t twist your torso; instead, it’s better to turn your chair or reposition the screen. By making this adjustment, you will be safe from straining your back or neck.
Optimise Lighting to Reduce Eye Fatigue
With the harsh lights, your eyes are forced to work more than required. Try to design your workplace near the natural light and avoid sunlight coming to your screen. If you work late at night, then go for a desk lamp with good lighting options. Most of the screen extenders have an anti-glare coating that keeps reflections away and helps maintain concentration. According to the Mayo Clinic, by maintaining proper posture and using good lighting, you can decrease workplace fatigue and other muscular issues.
Take Frequent Breaks
The finest arrangement cannot save you if you remain stuck to your chair for hours on end. Adhere to the 20-20-20 rule, i.e., after every 20 minutes, gaze at an object that is 20 feet away for 20 seconds. To keep the blood running and muscles loose, stand, stretch, and roll your shoulders. Micro breaks not only eliminate stress and keep your mind sharp, but you also get more done in a shorter period.
Make Your System Solid
When you are liable to switch between your home, office, and cafe systems, stability is the key factor to consider. Screen extenders are lightweight, portable, and can also be held to your laptop without wobbling. Add a foldable laptop stand and wireless keyboard to create a flexible, ergonomic workstation design for anywhere.
Final Thoughts
Using a high-quality laptop screen extender doesn’t mean that you will ruin your posture or sacrifice your comfort. With a well-organised workspace, proper screen height, and good breaks, you will work smarter.