Health & Beauty

Everything from health and beauty including products, posts on physical and mental health

How to manage your anxiety when it takes over

| Health & Beauty

manage your anxiety

If you’ve ever had a panic attack, you know how distressing they can be. Your heart races, you feel like you’re being smothered, and you feel dizzy and faint. You may experience chest pain, chills, numbness or tingling sensations, and nausea, and you may feel like you’re dying or detached from your body. People who […] Read more…

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Keeping fit in an office environment #OfficeYoga

| Health & Beauty

I’ve always had active jobs, since leaving college up until going on maternity leave (11 years), I worked as a support worker in various settings. Whether supporting someone with physical or non physical disabilities, the job role was physically challenging. Supporting people to get dressed, in and out of cars, pushing wheelchairs or walking miles […] Read more…

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Emoji Micro Pedi Gift Set Review

| Health & Beauty, Reviews

It’s been so long since I had a pedicure and I’ve got to admit I have been neglecting my feet as you can see in the photos below. I recently tried the Emoji Micro Pedicure and Manicure Set*. The set comes neatly boxed up and the box is nice enough to be used for other […] Read more…

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Living With Arthritis

| Health & Beauty

This week is Arthritis Care Week, my partner D has rheumatoid arthritis so he asked if he could do a post to raise awareness of it. Over to D…. ‘Rheumatoid arthritis is an inflammatory disease, mainly affecting joints and tendons. An inflamed joint looks swollen and red, and appears warm to the touch. The disease […] Read more…

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My New Skincare Regime

| Health & Beauty

Seen as I have now turned 30, I thought it is about time I started to look at my skincare regime. I can hardly complain when I become wrinkly, if I haven’t made any effort to maintain my skins natural elasticity. I have always been very lazy when it comes to face care, my face […] Read more…

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