Health & Beauty

Lifeway Kefir review

| Competitions, Food & Drink, Health & Beauty

Lifeway Kefir review. Four bottles led against grass, one original, one mango, one blueberry and one strawberry

We were recently sent* some bottles of Lifeway Kefir to review.     If, like me, you haven’t heard of Kefir, it is a live and active cultured milk smoothie. It is high in protein (100ml of Lifeway Kefir contains 3.2g of natural protein), calcium (one serving of Lifeway Kefir provides 30% of your daily […] Read more…

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Summer essentials

| Fashion, Health & Beauty

Summer essentials a photo of a bandeau bikini against rocks and greenery

Perfume From spicy to fresh florals, whatever your favourite scent is, it can make you feel far more confident in the sticky hot weather. Groupon’s offers on perfume also make it far more affordable to treat yourself to a new bottle of your favourite or to try a new one.     Bikini Whether you […] Read more…

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Why Consider Switching to a Menstrual Cup?

| Health & Beauty

This is a guest post from Jackie Bolen, from Reusable Menstrual Cups who is a tree hugging, friend of the Earth who can usually be found drinking coffee, or paddling the rivers around Vancouver, Canada. These days, more and more people are making the switch from tampons to a menstrual cup. 10 years ago, very few […] Read more…

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Tea tree oil; why you need it in your medicine cabinet

| Health & Beauty

Tea tree oil, the benefits and uses. I always keep a bottle in my bathroom cabinet as it is relatively cheap and has a multitude of uses from zapping spots to freshening breath #teatree #alternativehealth #naturaltherapies

Essentials oils and aromatherapy are extremely popular nowadays, and for good reason. Due to their healing and antioxidative properties, among others, they are prized ingredients in soaps and perfumes, skincare products and cosmetics, and food flavorings, but most especially in alternative medicines. One of the most popular and well-studied essential oils is tea tree oil. […] Read more…

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My pamper day with Bio Sculpture

| Health & Beauty

Bio Sculpture my hand on a

Last Friday I was invited to London by Bio Sculpture for a bit of a pamper day. They decided a few Mum bloggers deserved a bit of time out and I was very lucky to be one of them.   View this post on Instagram I love love love my nails by @biosculpturegelgb x A […] Read more…

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