Health & Beauty

A mum’s guide to finding exercise that works for you

| Health & Beauty

A mum’s guide to finding exercise that works for you

This is a guest post from Neil from Neil Welsh Nutrition Living a healthy lifestyle is tough enough whether you’re young or old, male or female, experienced at training…  or training to train. It is difficult to find an activity that can help improve your physical health and fitness and more importantly that you can […] Read more…

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Summer essentials

| Fashion, Health & Beauty

Summer essentials a photo of a bandeau bikini against rocks and greenery

Perfume From spicy to fresh florals, whatever your favourite scent is, it can make you feel far more confident in the sticky hot weather. Groupon’s offers on perfume also make it far more affordable to treat yourself to a new bottle of your favourite or to try a new one.        Bikini   […] Read more…

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Why Consider Switching to a Menstrual Cup?

| Health & Beauty

This is a guest post from Jackie Bolen, from Reusable Menstrual Cups who is a tree hugging, friend of the Earth who can usually be found drinking coffee, or paddling the rivers around Vancouver, Canada. These days, more and more people are making the switch from tampons to a menstrual cup. 10 years ago, very few […] Read more…

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On a mission to feel healthier!

| Competitions, Health & Beauty

Making healthier choices without changing my routine too much #health #fitness

I have always been pretty lucky in that I can eat what I want and don’t tend to put on weight. I’ve always been fairly confident too, where I haven’t been one to think too much about what other people think. I still don’t, it doesn’t bother me if someone thinks I am either too […] Read more…

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Tea tree oil; why you need it in your medicine cabinet

| Health & Beauty

Tea tree oil, the benefits and uses. I always keep a bottle in my bathroom cabinet as it is relatively cheap and has a multitude of uses from zapping spots to freshening breath #teatree #alternativehealth #naturaltherapies

Essentials oils and aromatherapy are extremely popular nowadays, and for good reason. Due to their healing and antioxidative properties, among others, they are prized ingredients in soaps and perfumes, skincare products and cosmetics, and food flavorings, but most especially in alternative medicines. One of the most popular and well-studied essential oils is tea tree oil. […] Read more…

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My pamper day with Bio Sculpture

| Health & Beauty

Bio Sculpture my hand on a

Last Friday I was invited to London by Bio Sculpture for a bit of a pamper day. They decided a few Mum bloggers deserved a bit of time out and I was very lucky to be one of them.    I love love love my nails by @biosculpturegelgb x A post shared by Chilling With […] Read more…

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